Efficient Exercise
So, I recently heard about “efficient exercise” from a friend of mine. The idea is that you work out twice a week for 30 minutes. I don’t want to get too into the claims now since I haven’t had a...
View ArticleCool New Body Positive Newsletter
In a continuing effort to create a world chock full ‘o people who love and appreciate their bodies, my dance company has created the Body Positive Newsletter. It contains happy news news, profiles of...
View ArticleFat Girl Lifting
I went to Efficient Exercise. It was, hands down, the best workout I’ve ever had. It’s a 30 minute workout that uses a number of protocols including eccentric only, super slow motion, and body weight...
View ArticleReading Comprehension in the Age of Internet Dating
I’m part of an internet dating experiment. That lead me to have a date on Friday night. We had read and commented on each other’s profiles, had exchanged a number of e-mails and decided to meet. He...
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